Pilates e Benessere

Scopri il nostro approccio soft al movimento per migliorare corpo e mente con il Pilates.

Nutrizione e Salute

I nostri nutrizionisti ti guideranno verso una dieta sana per supportare il tuo percorso di benessere.

A person stands with legs apart and raises a rolled yoga mat overhead. They wear a black tank top and black leggings, appearing to be prepared for a fitness activity. The background is a simple, solid gray color.
A person stands with legs apart and raises a rolled yoga mat overhead. They wear a black tank top and black leggings, appearing to be prepared for a fitness activity. The background is a simple, solid gray color.
Ritrova Te Stesso

Aiutiamo a creare routine forti per dedicare tempo a te stesso e migliorare il tuo equilibrio.

Il Pilates è per tutti, anche per chi inizia. Impariamo insieme a prenderci cura di noi.

Pilates per Principianti
A spacious gym with a black and white color scheme featuring various fitness equipment. On the left, numerous weight plates and bars are organized on racks. In the center, a large open workout area is visible with a textured floor and white directional markings. To the right, there are treadmills, stationary bikes, and other workout machines along with large exercise balls. Exercise bands and weightlifting belts are hanging on hooks at the back wall. A single person is seen near a door, adding a human element to the scene.
A spacious gym with a black and white color scheme featuring various fitness equipment. On the left, numerous weight plates and bars are organized on racks. In the center, a large open workout area is visible with a textured floor and white directional markings. To the right, there are treadmills, stationary bikes, and other workout machines along with large exercise balls. Exercise bands and weightlifting belts are hanging on hooks at the back wall. A single person is seen near a door, adding a human element to the scene.
A group of people is practicing yoga on colorful mats spread across a lush green lawn under a concrete structure. The participants are performing a stretching pose and are dressed in casual athletic wear.
A group of people is practicing yoga on colorful mats spread across a lush green lawn under a concrete structure. The participants are performing a stretching pose and are dressed in casual athletic wear.

Contattaci per il Benessere

Siamo qui per aiutarti a ritrovare equilibrio e benessere. Contattaci per iniziare il tuo percorso di pilates e nutrizione.

Aiuto

3346100618

Supporto

villafrancescabeb@libero.it

Benessere

Pilates per il corpo e la mente in armonia.

Nutrizione

Supporto

info@benesserepilates.com

+39-3346100618

© 2025. All rights reserved.