Pilates per dimagrire, il benessere di corpo e mente

Scopri il movimento soft per principianti e oltre.

Inizia

Ritrova te stesso con il nostro supporto.

Crea routine forti per il tuo benessere.

Nutrizionisti a disposizione per il tuo equilibrio.

A close-up view of a Pilates reformer bearing the brand name 'bonPILATES'. The equipment is made of light-colored wood with a dark padded surface.
A close-up view of a Pilates reformer bearing the brand name 'bonPILATES'. The equipment is made of light-colored wood with a dark padded surface.
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.
A person is engaged in a yoga or fitness pose on a mat, illuminated by colored lighting. They are holding a small dumbbell and their body is stretched gracefully, showcasing strength and flexibility. The environment suggests an indoor gym or studio setting, with vibrant blue, red, and yellow lights creating a dynamic and energetic atmosphere.
A person is engaged in a yoga or fitness pose on a mat, illuminated by colored lighting. They are holding a small dumbbell and their body is stretched gracefully, showcasing strength and flexibility. The environment suggests an indoor gym or studio setting, with vibrant blue, red, and yellow lights creating a dynamic and energetic atmosphere.

Scopri il tuo benessere con noi

Siamo qui per aiutarti a prenderti cura del tuo corpo e della tua mente attraverso il Pilates, nutrizione e supporto personalizzato.

A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.
A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.

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Pilates per tutti

Scopri il benessere attraverso il pilates e una sana alimentazione per il tuo corpo.

Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
Nutrizione e benessere

Supporto nutrizionale per migliorare il tuo equilibrio fisico e mentale.

Pilates per principianti

Lezioni di pilates adatte a chi inizia e a chi vuole approfondire.

Routine personalizzate

Creiamo insieme routine forti per il tuo benessere fisico e mentale.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Il pilates mi ha aiutato a ritrovare equilibrio e benessere, sia fisico che mentale. Grazie!

Cinzia

A group of people is participating in an outdoor fitness class on a paved area with yoga mats laid out. In the foreground, a person with braided hair, wearing a sleeveless top and leggings, raises their arms. Other participants are dressed in sportswear, energetically following the movements of the instructor.
A group of people is participating in an outdoor fitness class on a paved area with yoga mats laid out. In the foreground, a person with braided hair, wearing a sleeveless top and leggings, raises their arms. Other participants are dressed in sportswear, energetically following the movements of the instructor.

Ho trovato un ambiente accogliente e professionale, ideale per iniziare il mio percorso di pilates.

Gabriele

A person is exercising on a mat in a bright room with mirrors on the wall. Various fitness equipment such as weights and kettlebells are scattered on the floor. There are colorful exercise balls stacked in the corner near the windows. The room is well-lit by natural light coming through the windows.
A person is exercising on a mat in a bright room with mirrors on the wall. Various fitness equipment such as weights and kettlebells are scattered on the floor. There are colorful exercise balls stacked in the corner near the windows. The room is well-lit by natural light coming through the windows.
★★★★★
★★★★★

Contattaci Ora

A woman is sitting in a yoga pose on a mat indoors. She is wearing a black sports bra and black leggings. The background includes various potted plants and a logo or sign that says 'Yoga'. The setting appears calm and focused on fitness or wellness.
A woman is sitting in a yoga pose on a mat indoors. She is wearing a black sports bra and black leggings. The background includes various potted plants and a logo or sign that says 'Yoga'. The setting appears calm and focused on fitness or wellness.

Siamo qui per aiutarti a ritrovare il tuo equilibrio e dedicarti al tuo benessere. Non esitare a contattarci

Benessere

Pilates per il corpo e la mente in armonia.

Nutrizione

Supporto

info@benesserepilates.com

+39-3346100618

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